Hanging Out,


7/25/2011 08:52:00 AM Oktiara dwindah 0 Comments

Spent my afternoon with playing bowling with my beloved sister. I only dare to tried a ball which weighing 7 kg. Bowling sport very enjoyable and made my body felt sweat. Bowling is an anareobic type of physocal exercise, similar to walking with free weights but i would prefer with 7 Kg hehe. Bowling helps in burning calories and works not usually exercise muscle groups. To most it is a simple game in the which one throws a ball down alone. Attempting their best to knock down all 10 pins.

psttt, straight bowling :p ( 11 )

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